Elections can spark a variety of emotions including feelings of excitement, fear, joy, anxiety, despair, and more. Experiencing the variety of emotions and … [Read more...] about Managing Election Anxiety
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Whole Person Care for Mental Health
There are a number of factors that influence our overall mental health and wellbeing, and these factors go beyond the thoughts and emotions that we … [Read more...] about Whole Person Care for Mental Health
Managing Anxiety Without Medication
Anxiety is an uncomfortable emotion that can show up unannounced and be majorly disruptive to our day. People experience anxiety in a variety of situations … [Read more...] about Managing Anxiety Without Medication
Substance Use Disorders & Addictions Part 2: Treatment Options
Battling addiction to substance use can be a lonely battle, but it doesn’t have to be. At Calming Currents Psychiatry, we utilize a harm reduction approach … [Read more...] about Substance Use Disorders & Addictions Part 2: Treatment Options
Substance Use Disorders & Addictions Part 1: Impacts on Mental Health
Our mental health is influenced by a variety of factors on a daily basis, including the things that we put into our body such as the foods we eat, the … [Read more...] about Substance Use Disorders & Addictions Part 1: Impacts on Mental Health
The NP Will See You Now
You find yourself sitting in a busy waiting room for a health issue that just came up. The medical assistant brings you to the exam room, takes your vital … [Read more...] about The NP Will See You Now
Beating Insomnia: Sleep Hygiene
Sleep is essential for our mental and physical well being. Many people experience normal, short-term issues with sleep, often triggered by stressful events … [Read more...] about Beating Insomnia: Sleep Hygiene
Interventional Psychiatry: Treatments for When You’re Stuck
Mainstay Treatments for Mental Health Conditions Medications and therapy remain mainstay treatments in the management of mental health conditions and … [Read more...] about Interventional Psychiatry: Treatments for When You’re Stuck