Person-Centered Comprehensive Mental Health Care
Services
Our team offers thoughtful, evidence-based care across three core programs: Psychiatric Medication Management, Therapy and Counseling, and our Calming Currents Trauma Recovery Program. Whatever brings you in, care is built around who you are, not just the symptoms you’re managing. We take the time to understand your experiences, so it always feels personal and collaborative.
Services
Psychiatric Medication Management
Thoughtful psychiatric medication management, provided by our doctorally-prepared Psychiatric-Mental Health Nurse Practitioners. Medication can be a valuable tool, but real progress comes from understanding the deeper factors behind emotional distress, not just adjusting prescriptions.
We take time to understand your experiences and build individualized, evidence-based treatment plans, emphasizing collaboration, education, and ongoing evaluation, so every decision is thoughtful and aligned with your goals.
Mental Health Conditions
Therapy and treatment options for individuals with conditions such as depression, anxiety, obsessive-compulsive disorder (OCD), trauma, bipolar disorders and more.
Substance Use Disorders
Therapy and treatment options for substance use disorders and addiction including alcohol, nicotine, and opioids utilizing medication assisted treatment such as naltrexone, Suboxone (buprenorphine-naloxone), and more.
Services
Therapy and Counseling
Our licensed therapists provide compassionate, individualized therapy for adolescents and adults navigating emotional challenges, life transitions, and personal growth. We believe therapy is a collaborative process that helps individuals better understand themselves, build effective coping strategies, and create meaningful change.
Our clinicians draw from evidence-based approaches including person-centered therapy, CBT, DBT, motivational interviewing, psychodynamic therapy, and existential therapy.
We support individuals experiencing anxiety, depression, trauma, substance use and recovery concerns, OCD, eating disorders, body image concerns, identity exploration, relationship challenges, and major life transitions, with particular experience supporting LGBTQ+ individuals and those navigating the impact of marginalization or discrimination.
Services
Calming Currents Trauma Recovery Program
A specialized pathway for individuals ready to move beyond coping and toward deeper, lasting change.
This program integrates attachment science, developmental trauma treatment, parts work, and nervous system regulation to help individuals better understand and address the deeper patterns underlying emotional distress, relational struggles, and longstanding ways of coping.
The goal is not simply to cope better, but to understand the patterns that shaped you, change the ones that no longer serve you, and create a more grounded, connected way of living.
Genesight Testing
Individualized Treatment
Pharmacogenetic testing to examine how your body processes and metabolizes psychotropic medications in order to help further tailor your individualized treatment plan. This can be useful for people who have tried multiple medications with limited benefit or significant side effects.
Virtual Mental Health Care
Telehealth Services
Online psychiatry services are convenient and allow you to plan your healthcare visits around your life. Join from your couch, cubicle, or parked car, as long as you are physically located in Wisconsin or Minnesota in a private spot with minimal distractions we are happy to see you virtually.